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ACCESS THE COURSE DIRECTLY HERE
11 Days of IFS is a transformative self-paced online course designed to help you meet every part of yourself with compassion, curiosity, and care.
Over 11 days, you’ll uncover and release the limiting beliefs, self-judgment, and internal blocks that have been holding you back — so you can step into a deeper, more empowered connection with yourself and your life.
Through daily video lessons, reflective exercises, and immersive guided visualizations, this course takes you on a journey into your inner world. You’ll learn how to:
— Understand and communicate with your different parts, even the ones you’ve been avoiding. —
— Release the fears, doubts, and patterns that keep you stuck. —
— Strengthen your relationship with your Self and experience more clarity, confidence, and inner harmony. —
— Improve your connections with others by healing the parts of you that show up in relationships. —
By the end of 11 days, you won’t just have insights — you’ll have a practical, compassionate framework for navigating your inner landscape, breaking free from self-sabotage, and living more fully and freely than ever before.
ACCESS THE COURSE DIRECTLY HERE
11 Days of IFS is a transformative self-paced online course designed to help you meet every part of yourself with compassion, curiosity, and care.
Over 11 days, you’ll uncover and release the limiting beliefs, self-judgment, and internal blocks that have been holding you back — so you can step into a deeper, more empowered connection with yourself and your life.
Through daily video lessons, reflective exercises, and immersive guided visualizations, this course takes you on a journey into your inner world. You’ll learn how to:
— Understand and communicate with your different parts, even the ones you’ve been avoiding. —
— Release the fears, doubts, and patterns that keep you stuck. —
— Strengthen your relationship with your Self and experience more clarity, confidence, and inner harmony. —
— Improve your connections with others by healing the parts of you that show up in relationships. —
By the end of 11 days, you won’t just have insights — you’ll have a practical, compassionate framework for navigating your inner landscape, breaking free from self-sabotage, and living more fully and freely than ever before.