Return to Self

This program is designed to help you regulate, rewire and relate on a deeper level, to your Self and others — using holistic regulation tools and IFS-informed methods.

Wether you’re newly single, unfulfilled in your current relationship(s) or struggling in the dating world — you know somethings not right with your self-image and your attachment styles, so you want to break the pattern before the pattern breaks you.

This program will help you identify what’s holding you back and rewire those unhealthy beliefs and patterns, building a stronger sense of self-connection, clarity around your needs and boundaries and more confidence in your communication and attachment styles.

Click here to book your free intro call.

this is for you if…

• You’re newly single, unfulfilled in your current relationship(s) or are struggling in the dating world, because your self-image and old patterns are keeping you stuck

• You frequently cross your own boundaries or struggle to enforce them due to unhealthy attachment styles

• Negative self-talk keeps holding you back

• You overanalyze every new connection or self-sabotage

• You lack clarity around your core values, boundaries, and communication style

This work will change your self-perception and relationships completely.