Medi Track Covers (1600 x 1600 px) (5).png
Medi Track Covers (1600 x 1600 px) (5).png

SOS ANXIOUS ATTACHMENT RELIEF

EUR 3.33

This meditation supports you when anxious attachment feels activated, helping you find safety and stability within yourself.

You will learn to meet anxious thoughts and sensations with compassion, understanding their protective role rather than judging or resisting them. Through grounding, breath, and gentle self-soothing, you reconnect with your own steady presence and inner security.

This practice helps calm the nervous system, reduce the urge for external reassurance, and strengthen your capacity to feel safe, grounded, and supported from within.

This meditation supports you when anxious attachment feels activated, helping you find safety and stability within yourself.

You will learn to meet anxious thoughts and sensations with compassion, understanding their protective role rather than judging or resisting them. Through grounding, breath, and gentle self-soothing, you reconnect with your own steady presence and inner security.

This practice helps calm the nervous system, reduce the urge for external reassurance, and strengthen your capacity to feel safe, grounded, and supported from within.